Many people get nervous or suffer from stage-fright and performance anxiety when they need to speak in public.
These articles apply the principles of Rational Emotive Behaviour Therapy – a branch of cognitive psychology – to reducing the fear of public speaking.
Three steps for keeping your nerves at bay
Keep your nerves in check by keeping your ego in...
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Lessons about emotion learned from a Chihuahua
My daughter Hayley was recently staying with me and...
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Use Your Imagination
Imagination is more important than knowledge. Albert Einstein I was...
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Presentation Perfection Paralysis
Are you trying to be perfect? Is your goal to...
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A Matter Of Life And Death?
Greetings fellow presenter…If you’re feeling nervous about giving a talk...
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Avoid The Comparison Trap
The way we communicate is highly sensitive to our emotions...
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It Takes More Than A Fridge Magnet
You possibly know this statistic but it bears repeating. 2500...
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Introduction To REBT
REBT stands for Rational Emotive Behaviour Therapy or Training. It...
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