Greetings fellow presenter…If you’re feeling nervous about giving a talk then you’re in good company. Hundreds of really successful people feel fearful and anxious before giving a presentation.
So here’s something that’s useful to accept straight away…
There is no need to let the nervousness stop you. You can be nervous and still give the talk anyway. Most people do!
I know it would be great if the nerves would go away and I expect that after you read the following article that they will reduce somewhat. But here’s a key point: The unpleasant feeling that your brain is creating is probably hitting you way harder than it needs to. Your brain is sending your body a message which is something like: